Clean Eating Recipe – Chicken, Zucchini and Parmesan Melt

Clean Eating Recipe – Chicken, Zucchini and Parmesan Melt

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Ingredients

• 2 table spoons of extra virgin olive oil, separated (1 table spoon for stir fry; the rest for baking)

Instructions

1. On stove top, heat frying pan on high, add the other table spoon of olive oil.
2. Pour everything into baking dish.
3. Done.

Not only was this clean eating recipe easy to make, it was wholesome and delicious too. It makes a great clean eating dinner idea, and I hope you make it in the near future.

Again, thanks for stopping by! See you next time.

Original article and pictures take www.cleaneatingrecipesblog.com site

clean eating recipe – chicken avocado recipe

clean eating recipe – chicken avocado recipe

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Ingredients

• 1 table spoon of organic mayo, or mayo made with extra virgin olive oil
• 1 ripe avocado, de-cored and halved

Instructions

1. In a mixing bowl, add Greek yogurt, feta and salt. Mix well.
2. Then add chicken, eggs, mayo and dill weed, and mix again.
3. Spoon mix into each avocado halve.
4. Enjoy!

Clean Eating is all about clean and lean recipes that are simple in ingredients yet big on taste. Today’s chicken avocado recipe is just that–full of flavor and incredibly nutritious. Avocado contains a ton of good fat, and chicken and eggs add protein. With the potent combination of feta, Greek yogurt and paprika, this mix is an infusion of goodness and flavors.

Although this could be a clean eating lunch idea, or even snack, I enjoyed it as a clean eating breakfast. It was an awesome way to start the day.

If you haven’t noticed, this clean eating recipe was easy-to-do. I hope you get a chance to make this soon.

Thanks again for visiting! Have a nice day!

Original article and pictures take www.bestcleaneatingrecipes.com site

Clean Eating Recipe – Cherry Topped Goat Cheese Melt

Clean Eating Recipe – Cherry Topped Goat Cheese Melt

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Welcome back to Clean Eating Recipes!

Today’s clean eating recipe can be enjoyed as breakfast, lunch, snack or dessert. It’s versatile–and of course delicious. Most of all, though, it’s clean.

Sensitive to cheese?

You’re not the only one.

My stomach bounds up after consuming heavy cheeses all the time. Luckily, I’ve found a great alternative–and that is goat cheese. Made with goat milk, which contains smaller fat globules, goat cheese is easy to digest and has less fat. However, it tastes just as good as cow cheese, and has a dense consistency that’s great for cooking.

Today’s Clean Eating Recipe of a Cherry-Topped Goat Cheese Melt is very easy to make.

It’s wholesome too, with whole wheat bread, cherries and creamy goat cheese.

I absolutely enjoy it! And hope you do too.

Please scroll down to view more pictures, and get the recipe.

Also, the recipe card on the bottom contains a print option, so you can keep the recipe for future reference.

Clean Eating Recipe – Cherry Topped Goat Cheese Melt

Ingredients:

– 1 table spoon of butter, divided into 2 half-table spoons

– 1/4 cup of organic soft-type goat cheese

– 1/4 cup of Bring cherries, de-cored and halved

– 1/2 table spoon of organic agave nectar or honey

– 2 pieces of organic whole wheat bread

Cooking Directions:

1. Melt 1/2 table spoon of butter in a pan on stove top. Add cherries and agave, stir well, and let cook on low-med heat for about 5 minutes. (Don’t forget to stir often.) Then set aside.

2. Heat another pan on high on stove top. Add butter.

3. Turn heat down to medium when butter is melted. Add one piece of whole wheat bread, and top it with goat cheese.

4. Let cook for one minute (or maybe two). Now top with another piece of whole wheat bread. Turn sandwich over, and cook the other side for one minute, or until goat cheese melts.

5. Lay sandwich on a plate. Top with cooked cherries.

Enjoy!

Ingredients

• 2 pieces of organic whole wheat bread

Instructions

1. Melt 1/2 table spoon of butter in a pan on stove top. Add cherries and agave, stir well, and let cook on low-med heat for about 5 minutes. (Don't forget to stir often.) Then set aside.
2. Turn heat down to medium when butter is melted. Add one piece of whole wheat bread, and top it with goat cheese.
3. Let cook for one minute (or maybe two). Now top with another piece of whole wheat bread. Turn sandwich over, and cook the other side for one minute, or until goat cheese melts.
4. Lay sandwich on a plate. Top with cooked cherries.

Thanks again for visiting!

Have a nice day.

Original article and pictures take www.cleaneatingrecipesblog.com site

Clean Eating Recipe – Cantaloupe Banana Smoothie

Clean Eating Recipe – Cantaloupe Banana Smoothie

This was one of the tastiest smoothies I’ve tried. No additional sweetener needed, because the cantaloupe takes care of it.

Truly a treat–and I recommend you try it.

Thanks for reading!

Original article and pictures take www.cleaneatingrecipesblog.com site

Clean Eating Recipe – Broccoli-Turkey-Cheddar Wrap

Clean Eating Recipe – Broccoli-Turkey-Cheddar Wrap

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Ingredients

• 1 piece of all-natural organic flat bread or tortilla wrap

Instructions

1. Crack eggs in a bowl.
2. Add broccolette, cheese and turkey.
3. Heat frying pan on high, add butter.
4. When butter melts, turn heat down to medium-high.
5. Add content in mixing bowl.
6. Cook til eggs are done.
7. Place cooked items on a piece of all-natural whole wheat wrap.

Thanks for reading!

This clean eating recipe was wholesome and delicious. It’s a great breakfast, lunch or even dinner. I think you’ll enjoy this.

Original article and pictures take www.cleaneatingrecipesblog.com site

Clean Eating Recipe – Baked Pear with Blue Cheese and Toasted Walnuts

Clean Eating Recipe – Baked Pear with Blue Cheese and Toasted Walnuts

This recipe is a little sweet, a little tangy. The flavors blended together well. I hope you like it.

Ingredients:

– 1/2 cup of walnuts, crushed

– 1/2 cup of craisins

– 1/2 cup of crumbled blue cheese

– 1 table spoon of organic coconut oil

– 1 table spoon of extra virgin olive oil

– 1 pear, peeled, halfed and de-cored

– Sea salt

– Ground black pepper

Directions:

1. Heat pan on high, add coconut oil.

2. When coconut oil melts, add walnuts and craisins.

3. Cook for about 5 minutes on med-high heat, or until they are golden on the outside.

4. Put cooked walnuts and craisins in a bowl, add blue cheese. Mix.

5. Preheat oven to 375 F.

6. On a baking sheet, lay pear halves cut sides up.

7. Drizzle with olive oil, and add a tiny splash of sea salt and pepper.

8. Bake pears for 20 minutes.

9. Take out of oven.

10. Scoop blue cheese mix in center of pear halves.

11. Bake for another 10 minuts.

Done. Enjoy.

Thanks for reading!

For more clean eating ideas, check out Clean Eating for Busy Families by Michelle Dudash R.D.

Original article and pictures take www.cleaneatingrecipesblog.com site

Clean Eating Recipe – Avocado Loves Banana Smoothie

Clean Eating Recipe – Avocado Loves Banana Smoothie

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Auto Draft

Ingredients

Instructions

1. Blend until smooth. (I used Vitamix 6300, with 3 pre-programmed settings, including one for "smoothies." It's an awesome blender!)
2. Enjoy!

After drinking this smoothie, I definitely believe that avocado loves banana.

I hope you liked today’s clean eating recipe!

Thanks!

Original article and pictures take www.cleaneatingrecipesblog.com site

Clean Eating Recipe – Avocado Cucumber Caprese Salad

Clean Eating Recipe – Avocado Cucumber Caprese Salad

Welcome back to Clean Eating Recipes Blog!

Today’s clean eating salad combines smooth avocado and crunchy cucumber in an easy yet appetizing mix. It encompasses healthy fats, essential vitamins, lush greens and savory sauce, and is an eye-pleaser too in pops of red and green.

We hope you like the recipe, and come back for more!

• 2 cups of grape tomatoes, cut into halves
• Another 2 table spoons of balsamic vinegar, for salad dressing
• 1 avocado, peeled, de-cored and chopped

Instructions

1. In a mixing bowl, add 2 table spoons of water, 2 table spoons of balsamic vinegar and 1 table spoon of sherry. Mix well. Then add onion slices. Mix well. Cover and store in fridge, and let marinade for 30 minutes to 2 hours.
2. In a large mixing bowl, add all ingredients, except for the last 2 table spoons of balsamic vinegar, olive oil and herbs. Then add onions. Now add balsamic vinegar and olive oil. Mix well. Toss a few times.
3. Transfer salad onto serving plates. Sprinkle dill and basil onto each plate of salad.
4. Enjoy!

PRODUCTS USED IN TODAY’S CLEAN EATING RECIPE

Original article and pictures take www.cleaneatingrecipesblog.com site

Clean Eating Lunch Idea – Southwestern Eggs on Wheat Toast

Clean Eating Lunch Idea – Southwestern Eggs on Wheat Toast

Ingredients:

• 3 eggs
• 1 pinch of sea salt
• 1 splash of paprika
• 1/4 cup of pico de gallo (ready-made)
• 1 tea sp of organic ketch up
• 1 – 2 whole wheat toast
• 1/2 tbl. sp. of butter
• 1/4 cup of cubed, all-natural pepper jack cheese

Utensils Used:

(Similar utensils shown below.)

Presto 07047 Cool Touch Electric Griddle	Heavy Duty Stainless Steel Mixing Bowls – Set of 4	OXO Good Grips Silicone Flexible Turner
TeChef – Blooming Flower Frying Pan, with Teflon Platinum Non-Stick Coating (PFOA Free) / Induction Ready / Ceramic Coated Outside	Norpro 3 Piece Stainless Steel Balloon Whisk Set

Cooking Directions:

1. In a bowl, mix eggs with pico de gallo, sea salt, paprika and pepper jack cheese cubes.
2. Whisk egg slightly – just to blend ingredients.
3. Heat frying pan on high, and add butter. (Or a griddle like the Presto 07047 Cool Touch Electric Griddle. This is actually what I prefer.)
4. When butter is melted, reduce heat to medium-high, and pour in eggs.
5. Meanwhile, toast bread toaster. (This step is optional.)
6. When eggs are fully cooked, lay them on toast.
7. Evenly spread ketchup on top of eggs.
8. Enjoy.

Thank you for reading!

For more clean eating ideas, check out The Best of Clean Eating: Over 200 Mouthwatering Recipes to Keep You Lean and Healthy by Editors of Clean Eating.

Original article and pictures take www.cleaneatingrecipesblog.com site