This brand of yogurt is made with milk from 100% grass-fed cows. The flavor takes getting used to, but after a while, it becomes creamy and sweet. I recommend the maple flavor.
Mid Morning Snack
Sweets in the mornings are totally acceptable! I like this snack because it's made from natural sugar, and contains walnuts' wholesome flavor. Sweet and crunchy--great combo!
Lunch
Quinoa Tabouli Salad
In addition to quinoa and tabouli, this salad contains tomatoes, onion, scallion, parsley and other herb-y ingredients--all in a sweet and lime-y flavor. It tasted delicious, and made a great clean eating lunch idea.
This clean eating recipe may sound hard to do, but was actually easy to make. Took less than 30 minutes. Plus, the lemon-cucumber salsa was unique and refreshing. I think you'll really enjoy this awesome recipe.
If you haven't tried Fage Greek yogurt, you should. It's thick in texture and rich with flavor. Of course, like all Greek yogurt, it tastes sour, so a little bit of honey helps. Also, I like adding fresh berries.
Excellent breakfast idea! Hope you enjoy it as much as I did.
Mid Morning Snack
Fresh Figs
Figs are so good!
They're especially good in the summer time. They're soft, juicy and fresh. Love them as quick clean eating snacks.
Because there were leftover raspberries from breakfast, I added them to the salad, along with blueberries and chicken. Then, add drizzles of organic poppy seed dressing, and a delicious lunch is served.
Afternoon Snack
Pistachios and Rainier Cherries
Dinner
Broccoli Cheese Quiche in Soy Flour Crust
Instead of regular flour, we tried soy flour. The consistency felt different, but still held the quiche together. Also, it tasted good too.
I definitely recommend using soy flour for quiche. Oh, and broccoli and cheese are fantastic too. I'd like to try whole wheat flour next time, but definitely recommend soy.
A little bit of salsa goes along way--and today's clean eating breakfast attests to that.
This meal was flavorful, filling and healthy. Loved the combination of eggs, salsa and avocado, as well as its Southwestern flavor. Plus, it took little time to make.
Charbroiled chicken that's just a tad blackened over crunchy lettuce, in organic Caesar dressing made with Greek yogurt, topped with a splash of all-natural Parmesan cheese.
Banana Peanut Butter Smoothie with a Shot of Espresso (get recipe here)
I need coffee in the mornings. How about you? And this clean eating breakfast smoothie has just enough caffeine to wake me up. It also has wholesome banana and peanut butter.
- This is more than just a scale. It measures weight, body fat % and body mass index (BMI), and gives you a complete picture of your weight loss trends.
- Then, measurements can be uploaded via wi-fi to fitbit.com, so your progress can be analyzed into useful graphical representations.
- Set-up is very easy.
- The scale also automatically recognizes up to eight users.
- Plus, it ensures that each account is password protected, so you maintain full control of the amount of data to share.
Useful and smart--the Fitbit Aria Wifi Smart Scale is one of the best weight loss help out there.
