пятница, 25 июня 2010 г.

Clean Eating Weight Loss Meal Plan 31

Clean Eating Weight Loss Meal Plan 31

Breakfast


Scrambled Egg White with Fresh Pico de Gallo


Pico de gallo, also known as salsa fresca or fresh salad, is a traditional Mexican dish consisting of tomatoes, onions, chilli and herbs. It's refreshing, delicious and certainly clean. Also, it goes well with eggs.


If you feel that scrambled egg white is too plain, add a spoonful of pico de gallo, like I did today. Your plain egg white will instantly become more exciting.





Mid Morning Snack


Apple Slices Dipped in All-Natural Peanut Butter


So good! I had seconds.




Lunch

Chicken Parm Wrap (get recipe here)

The best recipes are the easiest.

Today's clean eating lunch was so easy to make yet so good! Loved the combination of chicken, cheese and lettuce. I highly recommend it.

Find recipe at Clean Eating Chicken Wrap.





Afternoon Snack

Fresh Nectarines



Under Armour Women's Heat Gear Capris

Dinner


Garlic Shrimp and Green Beans (recipe here)


I'm a seafood lover--and I especially love shrimp. So glad shrimp is low in calories and full of antioxidants. It's perfect for clean eating.


Tonight's clean eating dinner was a scrumptious stir fry of shrimp and green beans. It was full of flavor and a great idea for the entire family.


I laid mine over a bed of organic brown rice. The shrimp and rice tasted so good together.


If you're interested, find recipe at Clean Eating Dinner Idea.



Thanks again for visiting!


Your opinion matters, as long as they are constructive, so feel free to leave a comment.


Lastly, visit www.cleaneatingrecipesblog.com for more clean and delicious ideas.


Original article and pictures take cleaneatingmealplan.blogspot.com site

среда, 23 июня 2010 г.

Clean Eating Weight Loss Meal Plan 300

Clean Eating Weight Loss Meal Plan 300

Breakfast


BELVITA Golden Oats Breakfast Biscuits


These breakfast bars are excellent for busy mornings. Not only are they grab-and-go, they contain 19 grams of delicious whole grain, three grams of fiber and B Vitamins per 50 grams of serving, with no high fructose corn syrup, no hydrogenated oil and no artificial flavors. Plus, they are delicious.


Find them at BELVITA BREAKFAST BISCUITS.











Dinner


Shrimp and Snow Pea Stir Fry


In this clean eating dinner, tender shrimp meets crunchy snow peas, with just a hint of garlic. It was a delectable way to end the day.


Find recipe at CLEAN EATING DINNER IDEA.




PRODUCTS USED IN TODAY'S MEAL PLAN


Original article and pictures take cleaneatingmealplan.blogspot.ca site

пятница, 18 июня 2010 г.

Clean Eating Weight Loss Meal Plan 30

Clean Eating Weight Loss Meal Plan 30

Breakfast


Instead of bananas, I used plantain for today's clean eating breakfast.


Just like bananas, plantain is nutritious and filling. But it's bulkier in texture, and great for baking. It also goes well with nut butter.


I loved today's baked plantain, topped with creamy butter and nuts. Try it at Clean Eating Breakfast Recipe.







Mid Morning Snack


Goat Cheese and Almonds Stuffed in Peach Halves (get recipe here)


I'm totally taking advantage of summer's delicious fruits--and this includes peaches.


Love, love peaches! They're sweet, juicy and scrumptious. I usually eat them by themselves, but decided to add creamy goat cheese and crunchy almonds. It was DELICIOUS!


Get recipe at Clean Eating Snack.





Lunch


Simple Garden Salad with Hard Boiled Eggs and Chicken, in Yogurt Dressing


Bolthouse Greek Yogurt Dressing is awesome! It tastes just as good as other brands, but has 1/2 the calories and fat. You should absolutely try it.


Today's clean eating lunch is as simple as they come--just a bowl of salad topped with eggs and chicken. I used Bolthouse Poppy seed Dressing, but of course, other flavors taste good as well.





Afternoon Snack

Fruits and Nuts

In my opinion, they are the best.




Dinner

Apricot Chicken (get recipe here)

Awesome clean eating recipe to try!

The chicken was tender. The sauce was sweet. Apricots added a unique citrus flavor. Plus, this stir fry dish was much healthier than the restaurant version.

Get it at Clean Eating Dinner - Apricot Chicken.





Thanks for reading!

Get more clean and healthy ideas at www.bestcleaneatingrecipes.com.

See you next time.


Original article and pictures take cleaneatingmealplan.blogspot.com site

среда, 16 июня 2010 г.

Clean Eating Weight Loss Meal Plan 29

Clean Eating Weight Loss Meal Plan 29

Breakfast


Fantastic breakfast idea! It's wholesome; it's protein-rich; and it's easy to make.





Mid Morning Snack


Late July Sea Salt Corn Chips




Lunch


Organic Turkey Slices, Cucumber and Fruits


A simple lunch--but it was clean and delicious.





Afternoon Snack


Banana and Strawberries


Nothing beats fresh fruits as snack.




Dinner


Lobster, Avocado and Cilantro Salad (get recipe here)


This was one of my favorite clean eating salads. The lobster meshed well with avocado, and cilantro added a savory flavor. If you don't want to use lobster, you can substitute with shrimp.


Get this awesome clean eating dinner recipe at Lobster, Avocado and Cilantro Salad.




For more clean eating meal plan ideas and recipes, visit

www.cleaneatingrecipesblog.com.


Thanks again!


Original article and pictures take cleaneatingmealplan.blogspot.com site