Clean Eating Weight Loss Meal Plan 43

Clean Eating Weight Loss Meal Plan 43

Breakfast

Whole Wheat Toast Topped with All-Natural Peanut Butter, Banana and Raspberries

Doesn't it look yum?

Mid Morning Snack

Tomatoes

Love tomatoes. They're easy and clean.

Lunch

Quinoa with Vegetables and Herbs

With higher protein, minerals, fiber, riboflaven, manganese and antioxidants, quinoa is one of the world's finest foods. It's also gluten-free and easy on the digestive system.

I love the way quinoa tastes. I also like that it's easy to cook.

Today's organic quinoa was decorated with vegetable and herbs for extra goodness and flavor. Of course, you can cook quinoa whichever way you like.

Afternoon Snack

Granola Mix with Nuts, Dried Fruits and Natural Brown Cane Sugar

I found this awesome mix from a local organic food store. It was quite tasty. You can make your own too, or try Bear Naked Granola Mix, which tastes just as good.

Dinner

Stir Fry Brussels Sprouts with Chicken (get recipe here)

I don't eat enough Brussels sprouts. I should. They're crunchy, sweet and nutritious. I've always liked cabbage, so naturally, I liked Brussels sprouts too. Tonight's clean eating dinner was fantastic. It was flavorful and healthy, and made a lovely dinner.

To try it yourself, get recipe at Clean Eating Dinner Recipe.

Thank you for your time!

Check out www.cleaneatingrecipesblog.com for more clean eating recipes and ideas.

Have a wonderful day.

Original article and pictures take cleaneatingmealplan.blogspot.com site

Clean Eating Weight Loss Meal Plan 41

Clean Eating Weight Loss Meal Plan 41

Breakfast

Homemade Blueberry Preserves Over Greek Yogurt

Sweet and delicious. Enjoy!

Mid Morning Snack

Brad's Raw Leafy Kale (get it here)

What a fantastic clean eating snack!

These vegan-friendly, GMO-free and super tasty "chips" have all the flavor and none of the bad stuff. Started by a guy (Brad) who's passionate about clean food, this snack is only one of the many veggie snacks he creates. However, they are my favorite, and lucky for me, they come in many flavors.

I highly recommend it!

Lunch

Buttery Shrimp Salad Over Avocado (get recipe here)

Clean Eating loves seafood--and this clean eater loves shrimp.

Today's clean eating lunch turned out fantastic! It was flavorsome with rich butter, sweet balsamic and wholesome avocado. It was such an easy and healthy meal that I had it the next day too.

Get the recipe at Clean Eating Lunch.

Afternoon Snack

Banana and Hard Boiled Egg White, with Sparkly Water

Dinner

Bison Burger with Steamed Vegetables

Our family went out to dinner, and this bison burger was from a neighborhood restaurant that serves only local and organic foods.

The bison burger was juicy and savory. Everyone's meal was good.

I don't have a recipe for the burger, but if you dine out tonight, I recommend that you visit local places that serve fresh, instead of national chains.

Thanks for visiting.

For more clean eating ideas, visit www.cleaneatingrecipesblog.com.

Happy Labor Day!

Original article and pictures take cleaneatingmealplan.blogspot.com site

Clean Eating Weight Loss Meal Plan 38

Clean Eating Weight Loss Meal Plan 38

Breakfast

Hard Boiled Eggs, Banana and Whole Wheat Toast

Mid Morning Snack

Whole Wheat Toast or Crackers with Homemade Blueberry Preserves

Lunch

Broccoli Turkey and Cheddar Wrap (get recipe here)

Awesome clean eating lunch today!

This wrap had everything in it: vegetable, protein, cheese and grains. Plus, it tasted scrumptious. I will totally make this again!

Get recipe at Clean Eating Lunch Idea.

Afternoon Snack

Date and Almond Milk Smoothie (recipe here)

Here's a clean eating tip: dates make a fantastic substitute for sugar.

Today's smoothie was deliciously sweet with California dates and organic almond milk. It was creamy, tasty and such a fresh idea.

Get recipe at Healthy Smoothie with Date and Almond Milk.

Dinner

Lobster Topped Salad

Went with a light dinner tonight: scrumptious Langostino Lobster over crunchy salad. Then, a splash of all-natural grated Parmesan. Add dressing of your choice--hopefully you choose an organic dressing made with Greek yogurt--and dinner is served.

Thanks for reading.

Hope you enjoyed today's clean eating meal plan.

For more clean eating recipes and ideas, visit www.cleaneatingrecipesblog.com.

See you next time.

Original article and pictures take cleaneatingmealplan.blogspot.com site

Clean Eating Weight Loss Meal Plan 36

Clean Eating Weight Loss Meal Plan 36

Breakfast

Cheesy Scrambled Eggs with Berries

Crack 3 cage-free eggs into a bowl, and add all-natural colby jack cheese. Then, scramble.

With a side of berries, this was a delicious clean eating breakfast.

Mid Morning Snack

Almond Trail Mix (try this one)

Trail mix is one of my favorite snacks. It's sweet and wholesome, and extremely filling. There are many trail mix variations. They all taste good. My favorite, though, is almond trail mix with raisins.

Lunch

Stir Fry Brown and Red Rice with Spring Onions, Cabbage and Eggs

In China, fried rice is as common as French fries in the U.S -- and like French fries, it's loaded with carbs and oil.

Today's clean eating lunch, however, was made with whole grain like organic brown and red rice. They are full of nutrients like fiber and vitamins, and tasted just as good.

To make it even healthier, I added eggs and various vegetables. If you want a clean eating alternative to fried rice, this is a good choice.

Afternoon Snack

Cucumber Slices

My lunch didn't leave room for a big snack. These cucumber slices were just right.

Dinner

Cherry Cream Brown Sauce Over Chicken (get recipe for sauce here)

Before summer's over, I want to eat as many cherries as possible. Yes, they're nutritious and they're clean; but most of all, they're incredibly tasty.

Tonight's clean eating dinner was a fantastic way to incorporate cherries into main course. I loved the sweet and tangy sauce over baked chicken. Hope you like it too.

Get recipe at Clean Eating Dinner - Cherry Cream Sauce.

Thanks again for visiting!

Please visit www.cleaneatingrecipesblog.com for more clean eating recipes and ideas.

Hope you're enjoying what's left of the summer, and having a great weekend!

Original article and pictures take cleaneatingmealplan.blogspot.com site