Clean Eating Weight Loss Meal Plan 62

Clean Eating Weight Loss Meal Plan 62

Breakfast

Scrambled Eggs, Whole Wheat Toast and Sliced Kiwi

Scrumptious protein, hearty grain and sweet fruits, what else do you need?

Enjoy the healthy breakfast!

Mid Morning Snack

Mediterranean Snacks Parmesan Garlic Baked Lentil Chips

Oh these lentil chips were so good! They were crunchy, flavorful and full of goodness. If you like snacking on chips, you'll like these.

Find them here.

Lunch

Chicken Sandwich with Apple Slices and Smoked Provolone, in Whole Wheat Artisan Bread

Whenever I feel like splurging on baked goods, I buy a loaf of freshly-baked Artisan bread from the local grocer. It tastes fresh and delightful, and is great for sandwich-making.

Today's sandwich was made with whole wheat Artisan. I packed the sandwich with all-natural chicken breast meat, provolone cheese and fuji apple slices. The sandwich had a sweet and smokey flavor, as well as a crunchy bite. The ingredients sound unusual but worked well together. I think you'll enjoy it.

Afternoon Snack

Cucumber Slices with Roasted Garlic Hummus Dip

Today's clean eating snack was protein-rich and tasty. I've always enjoyed a stack of fresh and crunchy cucumber with creamy, flavorsome hummus.

You can get hummus from any grocery store, but if you make your own, try this easy recipe.

Dinner

Stir Fry Pork with Maple-Mustard Glaze (recipe here)

A sweet and tangy glaze is a great sauce for pork. Made with organic pork, this awesome clean eating meal is a fantastic idea for dinner.

If you like pork, you'll love this maple- and mustard-flavored version.

Find recipe at Clean Eating Dinner.

Hope you enjoyed today's Clean Eating Weight Loss Meal Plan.

Don't forget to visit www.cleaneatingrecipesblog.com for more clean and healthy recipes.

See you next time.

Original article and pictures take cleaneatingmealplan.blogspot.com site

Clean Eating Weight Loss Meal Plan 59

Clean Eating Weight Loss Meal Plan 59

Breakfast

Cheesy Egg Scramble Over Whole Wheat Bread

I used feta cheese for this particular egg scramble, but you can use any type of cheese you want. This clean eating breakfast was packed with protein and wholesome carbs, and was a fantastic way to start the day.

Mid Morning Snack

Trader Joe's Roasted and Salted Marcona Almonds with Rosemary

Isn't rosemary one of the tastiest herbs? And who doesn't like roasted and salted almonds.

These made the perfect clean eating snack! They were filling, wholesome, and full of flavor. If you haven't tried them, you must.

Find them at Trader Joe's Marcona Almonds.

Lunch

Curry Pasta Salad (recipe here)

Because curry and sweet mix well together, I decided to create an easy healthy pasta salad recipe using madras curry powder and organic apples. The mix tasted great, and the salad made a fantastic clean eating lunch.

If you want to try it--and I recommend you do--find recipe at Clean Eating Pasta Salad.

Afternoon Snack

Apple and Avocado Slices

Dinner

Baby Kale Salad with Grape Tomatoes and Colby Jack Cheese

Love baby kale! It's crunchy, refreshing and full of vitamins. Because kale tastes a little bitter, I added grape tomatoes to sweeten up the salad. Then, I introduced cheese for extra calcium and protein. This combination became a lovely clean eating dinner.

If you're in search of a good dressing, Brianna's All-Natural Poppy Seed Dressing is an excellent choice. Made with all natural ingredients, it's sweet, tasty and good for you.

Get it Brianna's Poppy Seed Dressing.

Thank you again for visiting!

For more easy healthy recipes for clean eating diet, visit www.cleaneatingrecipesblog.com.

For a great clean eating resource, check out Clean Eats by Alenjandro Junger M.D.

See you next time.

Original article and pictures take cleaneatingmealplan.blogspot.com site

Clean Eating Weight Loss Meal Plan 58

Clean Eating Weight Loss Meal Plan 58

Welcome back to Clean Eating & Weight Loss Meal Plan!

Before the meal plan, please enjoy the AWESOME fitness motivation video below. It brought me to near tears.

Breakfast

Scrambled Eggs with Avocado Slices and Feta Cheese

Mid Morning Snack

Equal Exchange Organic Chocolate Caramel Crunch with Sea Salt (from this place)

Voted one of the best organic snacks from RodalNews.com, this fair-trade, organic chocolate bar tasted like heaven! The brand offers different flavors, but I loved the combination of bitter chocolate, sweet caramel and salty sea salt. This was an awesome clean eating snack, and I highly recommend it.

Find the bar here.

Lunch

Cheesy Broccoli Chicken Broil (recipe here)

Who doesn't like chicken and broccoli? Add melt cheese and a scrumptious clean eating lunch is served!

This dish tasted wholesome and amazing. It was easy to do, and took little time. I think you'll enjoy both its simplicity and flavor.

Find recipe at Clean Eating Lunch - Broccoli and Chicken.

Afternoon Snack

Chocolate Melt Over Banana (get recipe here)

What a fantastic snack this was! Love chocolate and banana together.

This is a must try! Get recipe at Clean Eating Snack.

Dinner

Garlic Spinach Chicken (find recipe here)

This clean eating dinner was a fantastic combo: iron-rich spinach and protein-filled chicken sauteed in garlic and extra virgin olive oil. This was honestly one of my favorite clean eating recipes. I hope you try it.

Find recipe at Clean Eating Dinner - Garlic Spinach Chicken.

I certainly enjoyed today's meal plan.

Everything was scrumptious.

I hope you enjoy it too, or at least have picked up good ideas.

Thanks again for visiting.

For more clean eating ideas, visit www.cleaneatingrecipesblog.com.

Original article and pictures take cleaneatingmealplan.blogspot.com site

Clean Eating Weight Loss Meal Plan 55

Clean Eating Weight Loss Meal Plan 55

Breakfast

These are all-natural, freshly-baked vegan cookies with a whopping 18 grams of whole grains per serving. They make a fantastic breakfast or snack.

Mid Morning Snack

Vacuum Fried Vegetables

Unlike traditional frying, vacuum frying fries foods at low temperature and high pressure to maintain more nutrients and taste. And these fried okra and sweet potatoes tasted awesome!

Lunch

Scrambled Eggs Topped with Natural Colby Jack Cheese, Prosciutto-Wrapped Mozzarella, and a Side of Berries and Cucumbers

Afternoon Snack

Whole Roasted Chestnuts (at this link)

Yum! Nothing like wholesome, scrumptious roasted chestnuts in the fall.

Dinner

Shrimp and Snow Pea Stir Fry (from here)

This easy healthy recipe was delicious and nutritious. The plump shrimp mixed well with sweet and crunchy snow peas. I think you'll enjoy this.

Find recipe at Clean Eating Dinner Recipe.

I hope you enjoyed today's Clean Eating Weight Loss Meal Plan.

See you next time.

Also, visit www.cleaneatingrecipesblog.com for more clean eating ideas.

Original article and pictures take cleaneatingmealplan.blogspot.com site

Clean Eating Weight Loss Meal Plan 5

Clean Eating Weight Loss Meal Plan 5

Today's Clean Eating Meal Plan is brought to you by:

Clean Eating Meal Plan

Breakfast

Mango-Nectar Smoothie (recipe at this link)

It's mango season!

Aren't summer fruits the best? I like eating them whole, but like them in smoothies too. This Mango-Nectar Smoothie is sweet and enjoyable. It's a great way to start the day.

Find recipe at Mango-Nectar Smoothie.

Mid Morning Snack

Mixed Berry Bowl

Lunch

Tuna-Egg Salad (get recipe here)

Love both tuna and eggs. Therefore, the two combine well together.

This tuna-egg salad is full of flavor. Of course, it's also full of protein. It was a quick and fantastic lunch.

Recipe can be found at Tuna-Egg Salad Clean Eating Lunch Idea.

Afternoon Snack

Hard boiled egg halves with paprika

A simple yet appetizing snack. I feel that eggs are the best hard-boiled, but they're even better with paprika.

Dinner

Baked Salmon with Brown Sugar Glaze (recipe at this link)

I am lucky to be living in the Pacific Northwest. Salmon here is always fresh and abundant. Visit any grocery store, and you can find the day's catch.

Today's clean eating dinner idea is one of my favorite ways to dress salmon. The brown sugar glaze, made with all-natural cane brown sugar, is sweet and savory. LOVE-LOVE this dish, and I hope you do too.

Find recipe at clean eating dinner idea.

Thanks again for visiting!

Enjoy today's clean eating meal plan.

Original article and pictures take cleaneatingmealplan.blogspot.com site