Healthy Camping Foods

Healthy Camping Foods

For the RV-ing or camping family, summer is a time of adventure, new places, old favorites and … lousy food. The good news is healthy camping foods are not as difficult as you might think.

By Danielle, Contributing Writer

Let’s face it, when you’re camping it is very tempting to eat junk. Marshmallows, hot dogs and processed snacks are so convenient for camping, but they aren’t good for us. Healthy camping food is not as difficult as you might think. But like anything worthwhile, it takes a little planning.

In the first few weeks of our summer camping it was fun to live on junk food, but we quickly realized that eating too much junk was affecting us in negative ways. I began to break out more than I did in high school and our son’s behavior was starting to show signs of too much sugar and food dyes. The break from prepping snacks and foods was nice, but a mother’s work is never done, even when you’re camping.

When you want to make healthy camping food at home you can prep ahead of time but what about an extended trip when you need to make food in the campsite? It can still be done! Here are some tips for preparing healthy camping food beforehand and at the campsite.

Before You Travel

Make and Take Foods

These foods are great to make at home and pack for both travel snack and campsite nourishment:

• Homemade Graham Crackers
• Homemade trail mix

Before Travel Prep

If you’re cooking over the fire there are things you can prep at home:

• Brown burger meat
• Prepare taco meat (here’s a great homemade seasoning recipe)
• Cut veggies
• Scramble eggs
• Mix dry ingredients and bag (this is great for pancakes, brownies, etc.)

Buy Local

A perk to camping is exploring new or different locations.

Buying local fruits and veggies when you reach your destination is good for the wallet and the belly. Many times you can find roadside stands, and if they are mom and pop run the items may be less likely to imported or heavily treated with chemicals. If you’re super opposed to chemicals ask around for local organic markets and do your fruit and veggie shopping there.

Healthier Campfire Foods

Healthy camping foods over the campfire can be fun for everyone. You’re not at home so the prep and cooking are different from the normal routine. Children young and old can help prepare and cook foods on site. Of course, use your judgement when allowing children to cook over an open fire and be sure to discuss fire safety with them beforehand.

Here are a few great campfire recipes that are low prep yet healthy.

Print

Seasoned Snow Peas

1. Cut two 14-inch pieces of heavy-duty foil and place one atop the other. Grease lightly with butter, coconut oil or olive oil. Arrange peas in the center and top with mint and salt (if desired). Drop butter pieces evenly on the top of the peas.
2. Wrap the foil around the food. Be sure to seal the pack well.
3. Place on the grate 15-20 minutes, turning halfway through cooking. Cook until desired tenderness is reached.

Another one of our favorites is cheesy burger and potatoes. You can find that recipe here.

Healthy camping food is not hard. You can enjoy foods within your dietary needs even over the fire. If you are looking for some basic campfire instructions, be sure to grab this free fire starting printable.

What are some of your favorite healthy camping foods?

Original article and pictures take thehumbledhomemaker.com site