Healthy Children: Meal Plan to Lose Weight Day 39

воскресенье, 2 ноября 2014 г.

Meal Plan to Lose Weight Day 39

Greek Yogurt Cream Cheese Over Toast with Fig Slices and Blueberries

Have you tried Greek Yogurt Cream Cheese? Compared to regular cream cheese, it's lighter and lower in calories, but is still creamy, spreadable and delectable. For this breakfast open sandwich, the Greek Yogurt Cream Cheese is the perfect choice, especially with figs and berries on top.

This quick and healthy breakfast take five minutes to make, and satisfies for hours. It's an amazing idea!

We recommend Teddy All Natural Old Fashioned Peanut Butter

It's smooth, creamy, gluten-free, vegan-friendly, preservatives-free and made with USA-grown peanuts. Oh, and, it's addictive too.

Find it at Teddy All Natural Peanut Butter.

Turkey Mozzarella and Alfalfa Sprouts Sandwich

Savory turkey slices, soft mozzarella and crunchy alfalfa sprouts create quite a healthy and tasty combo. Get recipe at Clean Eating Sandwich.

All Natural Blueberry Preservatives Over Nonfat Plain Greek Yogurt

Healthy Chicken and Black Rice Noodle Stir Fry

Black rice noodle is a good idea for weight loss and clean eating diet because it's dense in vitamins, iron and fiber. It's also easy to cook and pairs well with protein and vegetables.

Today's low calorie dinner is a scrumptious plate of stir fry black rice noodle with chicken and spinach. With less than 500 calories per serving and a whopping 32 grams of protein, this easy healthy stir fry is a must-try!

Find recipe at Healthy Low Calorie Dinner.