среда, 8 сентября 2010 г.

Clean Eating Weight Loss Meal Plan 78

Clean Eating Weight Loss Meal Plan 78






Scrambled Eggs, All-Natural Mozzarella and Cucumber Slices


Nothing beats a healthy plate of protein, cheese and vegetables. I could eat this for breakfast, lunch or dinner.





Know what's as good as banana chips? Plantain chips!


Crispy, slightly sweet and toasted to golden perfection, these were fantastic for a mid-morning lift.




The brand of plantain chips I recommend is Inka Crops Roasted Plantains, made with all-natural ingredients and no hydrogenated oil. I also like that it's made with just a sprinkle of salt to bring out plantain's natural sweetness.




All-Natural Peanut Butter Over Toasted Whole Wheat Artisan Bread, with a Side of Hard Boiled Eggs


Not only does peanut butter taste good, it also provides natural energy. I lift in the afternoons, and love both the protein and carbs peanut butter offers.


Instead of jarred peanut butter, which is full of hydrogenated oil, I get mine from the local grocer who offers freshly-ground peanut butter. There's no oil, salt or other additives in it--just fresh peanuts finely grounded into creamy, spreadable goodness.








Fresh and crunchy salad topped with natural turkey breast? Looks yummy--and tasted even better!




You can use any dressing you want, but to keep dinner clean, I prefer organic dressing like Organicville Ranch.
























Original article and pictures take cleaneatingmealplan.blogspot.com site

понедельник, 6 сентября 2010 г.

Clean Eating Weight Loss Meal Plan 71

Clean Eating Weight Loss Meal Plan 71

Breakfast


Whole Wheat Toast with All-Natural Peanut Butter and Banana Slices


This weight loss meal and clean eating breakfast is wholesome, sweet and energizing. Pretty much, the perfect way to start the day.





Mid Morning Snack


These USDA-Certified-Organic snacks contain no trans-fat, hydrogenated oil or any preservatives. Check out the ingredients list below--you'll like it.


The crackers are also flaky, slightly sweet and taste fantastic with cheese.




Lunch


Macaroni Made with All-Natural Cheese and Whole Wheat Pasta


Top this cheesy meal with crushed whole wheat crackers--and the perfect clean eating lunch is made!





Afternoon Snack


Stuffed Medjool Dates with Soft Brie and Pistachios


This was a fantastic snack, with sweet dates, soft cheese and crunchy nuts. They tasted great, and were certainly more nutritious than candy bars.





Dinner

Curry Greek Yogurt Chicken (recipe here)

If you like healthy curry dishes, you'll like tonight's Curry Greek Yogurt Chicken. It was full of flavor and creamy with yogurt. I laid mine over a bed of organic quinoa. It was one of the best clean eating dinners yet.

Find recipe at Clean Eating Dinner Recipe.




Please check out www.cleaneatingrecipesblog.com for more clean eating recipes and healthy eating ideas.

Thanks again for visiting.

See you again on the Clean Eating Weight Loss Meal Plan website!


Original article and pictures take cleaneatingmealplan.blogspot.com site