среда, 15 сентября 2010 г.

Clean Eating Weight Loss Meal Plan 81

Clean Eating Weight Loss Meal Plan 81

Breakfast


Cracked Wheat with Homemade Berry Sauce


This hearty bowl of cracked wheat had just the right touch of sweetness with a spoonful of homemade berry sauce (with all-natural brown cane sugar). After this healthy breakfast idea, I felt fulfilled, energized and ready to take on the day.



Try Great River Organic Milling Cracked Wheat



Mid Morning Snack


Fresh Strawberries



If you haven't tried Greek yogurt dressing, you're missing out. With nearly half the calories of regular dressing, they still taste good. I recommend Opa or Litehouse brands.




Dinner


You can substitute lobster with shrimp if you want, but this clean eating recipe was awesome, and you should absolutely give it a try.




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