You won't believe how amazing these Paleo desserts are! They are all gluten free, and great for enjoying the holidays without feeling--or being--deprived! Many are also GAPS Diet legal (you may need to omit a starch ingredient, or swap honey for maple syrup or another sweetener to comply with GAPS, but that is usually easy). I have rounded up a collection of tantalizing treats for you from many of my favorite food bloggers. Enjoy!
Disclosure: I may receive a commission if you purchase through links in this post.
Pumpkin Dessert Recipes
Here is a wonderful collection of pumpkin dessert recipes, with notes for adjusting some of the recipes to make them work for those on the GAPS Diet: Pumpkin Bar Recipe from Wellness and Workouts. Perfect Pumpkin Pie Ice Cream from Health Starts in the Kitchen (use date sugar in place of coconut sugar to make this GAPS legal). Paleo-fied Pumpkin Pie Bars from Life Made Full (omit the tapioca or arrowroot starch to make this GAPS legal). Bruleed Maple Pumpkin Pie from The Kosher Cave Girl (substitute date sugar for coconut sugar and honey for maple syrup to make this GAPS legal). [October 18, 2015 update: This blog seems to be offline now. Here is a link to the archived version of this recipe.] Paleo Apple Butter Pumpkin Pie from My Heart Beets (omit arrowroot to make this GAPS legal). Silky Pumpkin Pie from Health Nut Nation (substitute honey to taste for stevia to make this GAPS legal). Pumpkin Pie with Gluten Free Flax Crust from Stacy Makes Cents (use home made sour cream instead of heavy cream and sweeten with honey to make this GAPS legal). Pumpkin Pie Smoothie from Healing Cuisine by Elise (use honey instead of stevia, and omit the optional oats to make this GAPS legal). |
Apple Dessert Recipes
Here are a several apple dessert recipes... yum! Recipes with Apples Round-Up by Wellness and Workouts. Grain Free Apple Pear Crisp from So Let's Hang Out (use honey instead of maple syrup to make this GAPS legal). Caramel Apple Cheesecake from Healing Cuisine by Elise (substitute honey for stevia to make this GAPS legal). |
Other Paleo/Grain Free Desserts
PAID ENDORSEMENT DISCLOSURE: I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Also, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a way for us to earn fees by linking to Amazon.com and affiliated sites.
Original article and pictures take www.wellness-and-workouts.com site
Комментариев нет:
Отправить комментарий