среда, 13 января 2010 г.

Clean Eating Dinner Recipe – Chinese Leeks and Eggs

Clean Eating Dinner Recipe – Chinese Leeks and Eggs

clean eating dinner recipe 1

clean eating dinner recipe 3
Leeks have a grassy taste that’s strong, wholesome and a little bit sweet. It’s one of my favorite vegetables to stir fry with. I hope you like it too.

Ingredients:


  • 1 bushel of Chinese leeks
  • 2 eggs
  • 1 tbl sp of cooking oil
  • sea salt

Directions:


  1. Dice leeks at desired length.
  2. Scramble eggs. Set aside.
  3. Heat wok on high, add cooking oil.
  4. Pour in leeks, and stir with spatula.
  5. When leeks are cooked (takes about 5 minutes), add eggs.
  6. Add a dash of sea salt for taste.
  7. Stir for 2-3 more minutes.
  8. Done.

Utensils Used:


(Similar utensils shown below.)



Joyce Chen 21-9972, Classic Series 4-Piece Carbon-Steel Wok Set

Heavy Duty Stainless Steel Mixing Bowls – Set of 4

Farberware Classic 17-Piece Tool and Gadget Set

Thank you for reading!


For more clean eating ideas, check out The Best of Clean Eating: Over 200 Mouthwatering Recipes to Keep You Lean and Healthy by Editors of Clean Eating.


Original article and pictures take www.cleaneatingrecipesblog.com site

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