воскресенье, 24 января 2010 г.

Clean Eating Ideas – Banana Mint Ice-Cream

Clean Eating Ideas – Banana Mint Ice-Cream

clean eating idea - banana mint ice cream

clean eating ideas - banana mint ice-cream

You might not believe me, but this clean eating dessert idea tasted like real ice-cream. It was seriously refreshing, and absolutely scrumptious. Plus, it took little effort to make. I think you’ll really enjoy this.


First thing’s first though, you will need either a blender or a food processor. I used a small Cuisineart food processor (seen below). It’s the Cuisinart DLC-2A Mini Prep Plus 3-Cup 250-Watt Food Processor. It’s one of my favorite tools for cooking, and a must-have for creating clean eating recipes.


You can find mine through this link.


clean eating recipes - banana mint ice cream 1

Now, the recipe:


Ingredients:


  • 1 medium banana. Make sure it’s ripe.
  • 3 tbl. sp. of low fat milk.
  • 2 tea sp. of cinnamon.
  • 2 tea sp. of all-natural brown sugar.
  • 2-3 small mint leaves. (I used organic mint.)

Directions:


  1. Freeze banana.
  2. Cut banana into 4-5 pieces.
  3. Add all ingredients into food processor. (Again, I recommend the Cuisinart DLC-2A Mini Prep Plus 3-Cup 250-Watt Food Processor. It’s what I use all the time, and works wonderfully.)
  4. Blend until all contents turn smooth and creamy.
  5. Serve and enjoy.

Thanks for reading!


For more clean eating ideas, check out The Best of Clean Eating: Over 200 Mouthwatering Recipes to Keep You Lean and Healthy by Editors of Clean Eating.


Original article and pictures take www.cleaneatingrecipesblog.com site

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