Wishing you could find a simple way to encourage your family to eat less junk food, fast food, and processed food in 2015? Be sure to check out the FREE 14-week online mini course from 100 Days of Real Food.
Each week, for 14 weeks, you’ll be given a specific challenge to do that week. The challenges are fairly simple, but some of them may be harder to complete than others — especially if you don’t eat fairly healthfully right now. (See all of the challenges here.)
Along the way, you’ll learn so much, make baby steps to better health, and will (hopefully!) prove to yourself that you can make lasting changes.
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Original article and pictures take moneysavingmom.com site
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